GURGAON'S HOME FOR
ELEVATED WELLNESS & UNSHAKEABLE COMMUNITY
MIND - BODY - SOUL
From the moment you walk through our doors, it's not about checking a box - it's about entering a space that sharpens your edge and softens your soul.
We exist to create transformative life experiences - on the mat, in the sauna, between sips at the cafe, and in every breath you take. We begin with one question: What is your WHY? Ours is you.
Every class, amenity, and recovery service is built with intention - to restore your time, reconnect you with your purpose, and surround you with a community that craves more than average.
Prana isn't just a place you go. It's a standard you rise to.
ABOUT US
Prana isn't just a fitness studio. It's a high-performance ecosystem built for people who want more - more energy, more clarity, more connection, more life. We train hard, recover harder, and make space for the full human experience.
Here, your workout, mental health, nutrition, community, and workflow all live in the same orbit.
- •70+ weekly Yoga, Pilates, Strength, and HIIT classes
- •Cold plunge, infrared sauna, red light therapy, and Theraguns for next-level recovery
- •Environmentally conscious shower essentials, Mat Valet service, and lavender-scented towels during Savasana elevate every visit
- •A cafe and coworking space with free WiFi - so your life doesn't stop at the studio doors
Together we're building something culture-shifting. Less ego, more embodiment. Truth over trend. If you're ready to trade scattered memberships for a single, elevated standard - mind, body, and soul aligned - welcome home.
ACCESSIBILITY
Wellness should be expansive, not exclusive. That's why we're committed to removing barriers for individuals in our community by offering:
Personal Access:
- •Weekly Community Classes open to all, free of charge, in-studio.
- •Scholarships for Prana Teacher Training and a Membership Exchange program, creating opportunities for those seeking to grow and give back.
- •Discounted memberships for K-12 educators, military and veterans, active local yoga instructors, and government employees.
Collective Contribution
We regularly host donation-based classes to support mission-aligned organizations and respond to real-time community needs - turning movement into meaningful impact.
FREE YOGA, COLD PLUNGE, & LIVE MUSIC
ELEVATING
OUR COMMUNITY
Every year we host Summer Sunset Series in the heart of Gurgaon at Leisure Valley Park. Complete with a live DJ set, amazing vendors, along with the best community as we flow together under the beautiful sunset. This free event is open to the public every summer, catering to all levels of yoga experience.
45 DAYS
of unlimited classes & Recovery
Access to Sauna, cold plunge, and red light therapy
ONLY Rs. 4,999 | New Members Only
TRY PRANAREAD OUR REVIEWS
BEST YOGA STUDIO IN GURGAON
Prana is hands down the best yoga studio in Gurgaon. When you walk in, you definitely feel a sense of community, acceptance and kindness.
- Prana Member
YoStrong Is The Answer
Enter YoStrong. Prana's answer to those who think yoga is "too easy" or "too boring" or "not enough of a workout." I challenge anyone who thinks this to attend one of these classes and not walk out drenched in sweat, feeling like you just got an incredible workout.
- Prana Member
PRANA HAS IT ALL
Do yourself a favor and check this place out if you're looking for a studio that's got it all. I almost hate saying that because I wanted to keep this place my own little secret.
- Prana Member