WHERE WELLNESS BECOMES A WAY OF LIFE
Find your edge and your ease in a space designed for transformation. Our in-studio public and private classes are led by the most experienced instructors in Gurgaon, including Mat Pilates, Vinyasa, Power Vinyasa, Yin & Stretch, YoStrong (Yoga infused HIIT with weights), and THAW (Yoga infused weight training).
Studio Amenities
Each class is supported by therapeutic infrared heat to enhance muscle recovery, circulation, and detoxification—finished with a cool, lavender-infused towel delivered to your mat for the perfect closing ritual. Step into our thoughtfully curated locker rooms, complete with stocked showers, complimentary towels, and essential amenities.
Wellness Services
Elevate your practice beyond the mat with premium wellness services available by appointment: Infrared Sauna for deep heat detoxification and muscle recovery, Cold Plunge to reduce inflammation and reset your nervous system, and Red Light Therapy to promote circulation and boost collagen.
Cafe
Nourish and refill after class at our in-house cafe, Sattvic Bites, serving delicious smoothies, acai bowls, healthy snacks and more!
DEDICATED PRANA APP
The easiest way to sign up for all your favorite classes & workshops.